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Phenylalanine: Health Benefits, Mood, Side Effects

Phenylalanine: Health Benefits, Mood, Side Effects

by Dr. Michael Murray, N.D.
16,968 Views
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5 Healthy Reasons Why Acai Is a Superfood That Is Here to Stay

5 Healthy Reasons Why Acai Is a Superfood That Is Here to Stay

by Melissa Rifkin, MS, RDN, CDN
16,936 Views
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Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

Can Magnesium Improve Exercise Performance? A Strength Coach's Tips

by Jake Boly, CSCS
16,840 Views
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Are Pre-Workout Supplements as Good Without the Caffeine?

Are Pre-Workout Supplements as Good Without the Caffeine?

by Lisa Payne, CPT
16,764 Views
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Natural Ways to Treat Sore Muscles

Natural Ways to Treat Sore Muscles

by iHerb Staff Writer
16,679 Views
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Healthy Nighttime Ritual for Kids

Healthy Nighttime Ritual for Kids

by Dr. Cherilyn Cecchini, M.D.
16,642 Views
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Grapefruit Seed Extract: Unlock Immune, Cardiovascular, + Digestive Benefits

Grapefruit Seed Extract: Unlock Immune, Cardiovascular, + Digestive Benefits

by Dr. Josh Corn, N.D.
16,624 Views
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Cortisol: Function, Symptoms, + How To Balance Levels

Cortisol: Function, Symptoms, + How To Balance Levels

by Dr. Michael Murray, N.D.
16,615 Views
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How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

How to Eat Right to Age Well and Feel Amazing as a Woman Over 50

by Dr. Ellen Albertson, PhD, RDN, NBC-HWC
16,602 Views
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Menopause: Brain Fog + 3 Ways to Combat It

Menopause: Brain Fog + 3 Ways to Combat It

by Dr. Melissa Blake, N.D., M.A.C.P.
16,571 Views
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Women, Healthy Fats and Overall Fitness

Women, Healthy Fats and Overall Fitness

by Alysa Bajenaru, RD
16,516 Views
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Why Ginseng Is a Skincare Superhero: Anti-Inflammatory Benefits, Boost Collagen, Brighten Skin

Why Ginseng Is a Skincare Superhero: Anti-Inflammatory Benefits, Boost Collagen, Brighten Skin

by Dr. Candace Mathers, N.D.
16,499 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.