Your preference has been updated for this session. To permanently change your account setting, go to My Account
As a reminder, you can update you preferred country or language anytime in My Account
> beauty2 heart-circle sports-fitness food-nutrition herbs-supplements pageview
Click to view our Accessibility Statement
Up to 20% off Brands of the Week
World’s Best Value
iHerb App
checkoutarrow
TZ
Supplements
Sports
Bath
Beauty
Grocery
Home
Baby
Pets
Brands A-Z
Health Topics
Specials
Best Sellers
Try
New
Wellness Hub
Wellness Hub

Wellness Hub
Home
CATEGORIES
Most Popular
Wellness
Fitness
Nutrition
Beauty
CONTENT TYPES
Articles
Videos
CONTENT TEAM
Wellness Experts
What's New:

Wild Yam Benefits, Uses, and Side Effects

March 13, 2025
Article Icon
Wild Yam Benefits, Uses, and Side Effects

Popular Articles

1
Podcast Icon
Types of Magnesium: Benefits and Which are Best for Your Goals

Types of Magnesium: Benefits and Which are Best for Your Goals

by Nicole Morgan RDN, LD, CLT
1,905,319 Views
Article Icon
The Top 20 High-Fiber Foods to Add to Your Diet

The Top 20 High-Fiber Foods to Add to Your Diet

by Megan Roosevelt, RDN
523,675 Views
Article Icon
Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

Chia Seeds: 7 Incredible Benefits, Nutritional Info, + Easy Chia Pudding Recipe

by Megan Roosevelt, RDN
503,246 Views
Article Icon
Top 8 Natural Remedies for a Cough According to a Doctor

Top 8 Natural Remedies for a Cough According to a Doctor

by Dr. Venus Ramos, M.D.
502,096 Views
Article Icon
Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

Magnesium Bis-glycinate Health Benefits: Depression, Blood Pressure, and More

by Dr. Candace Mathers, N.D.
249,563 Views
Article Icon
7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD: From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
261,998 Views

Wellness Experts

Dr. Michael Murray, N.D.

Dr. Eric Madrid, M.D.

Dr. Ellen Albertson, PhD, RDN, NBC-HWC

Megan Roosevelt, RDN

Dr. Saru Bala, N.D.

Dr. Eric Berg, D.C.

View All

Explore

Article Icon
Lysine: Foods, Benefits, and What It Does

Lysine: Foods, Benefits, and What It Does

by Dr. Michael Murray, N.D.
23,597 Views
Article Icon
The Benefits of Adaptogens in Skincare Products

The Benefits of Adaptogens in Skincare Products

by Alexandria Gilleo
2,621 Views
Article Icon
Glycemic Index: How to Use It to Support a Healthy Diet

Glycemic Index: How to Use It to Support a Healthy Diet

by Jim White, RDN
4,851 Views
Article Icon
Sea Moss: What It Is, Health Benefits, and More

Sea Moss: What It Is, Health Benefits, and More

by Dr. Candace Mathers, N.D.
54,667 Views
Article Icon
Menopause: Symptoms, Foods, + Natural Approaches for Relief

Menopause: Symptoms, Foods, + Natural Approaches for Relief

by Dr. Michael Murray, N.D.
71,895 Views
Article Icon
5 Root Supplements with Impressive Health Benefits

5 Root Supplements with Impressive Health Benefits

by Dr. Candace Mathers, N.D.
6,057 Views
Article Icon
St. John’s Wort: The Best Supplement For Mood

St. John’s Wort: The Best Supplement For Mood

by Dr. Michael Murray, N.D.
48,342 Views
Article Icon
Wellness Gift Guide

Wellness Gift Guide

by Dr. Candace Mathers, N.D.
1,576 Views
View All

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.